Weigh In record (no journal entry) for 21 July 2022
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69.7 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 143.93g | Prot: 174.45g | Carbs: 127.68g.
Breakfast: Granix Fibra Total, Maca, Banana, Tutucas. Lunch: Cofler Chocolate con Leche, Bon o Bon Oblea, Pechuga de Pollo (sin Comer la Piel), Aceite de Coco, Huevo de Codorniz, Huevo, Vacalin Queso Cremoso, Perejil, Cebollas Verdes y Tiernas, Acelga Cocida. Dinner: Aceite de Oliva Extra Virgen, Huevo de Codorniz, Huevo, Vacalin Queso Cremoso, Acelga, Zanahoria, Cebollas Verdes y Tiernas, Cebollas. more...
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Gaining 8.4 kg a Week
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dragonmati's Weight History
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