Weigh In record (no journal entry) for 21 July 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 13.20g | Prot: 8.30g | Carbs: 3.40g.
Breakfast: Skippy Manteiga de Amendoim Natural, Terra Nostra Queijo Fatiado . more...
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Losing 0.9 kg a Week
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rafacopa's Weight History
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