Weigh In record (no journal entry) for 21 July 2022
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 26.80g | Prot: 32.80g | Carbs: 54.10g.
Lunch: Хлеб Насущный Багет с Ветчиной и Сыром. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 1.4 kg a Week
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lucifetur's Weight History
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