Weigh In record (no journal entry) for 04 September 2014
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75.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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465 kcal
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Fat: 11.50g | Prot: 24.54g | Carbs: 67.73g.
Breakfast: Whole Wheat Oatmeal Cookies, Philadelphia Whipped Cream Cheese Spread, Lender's Plain Mini Bagels, Yoplait Greek 100 Yogurt - Strawberry Banana, Giant Food Bananas (Large), Boiled Egg. more...
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Losing 0.2 kg a Week
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pcshrink's Weight History
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