Weigh In record (no journal entry) for 21 July 2022
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49.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 12.73g | Prot: 17.23g | Carbs: 38.02g.
Breakfast: Мираторг Шаурма, Инжир, Ашан Киви, Сливы. Lunch: Умалат Сыр Сулугуни, Алтайская Буренка Варенец 2,5%, Помидоры. more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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