Afsana N's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022

54.8 kg Lost so far: 5.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:

734 kcal

Fat: 38.72g | Prot: 41.09g | Carbs: 61.08g. Breakfast: Ёбатон Арахисовая Паста без Сахара, Голубика, Мороженое. more...

2142 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.3 kg a Week

Afsana N's Weight History