Weigh In record (no journal entry) for 21 July 2022
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53.3 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 35.03g | Prot: 53.31g | Carbs: 140.57g.
Breakfast: Пицца Домашняя, Ноль Грамм Сироп Карамельный, Кофе с Молоком. Lunch: Foodtobegood Гранола Шоколадная, Чай. Dinner: Newa Nutrition Протеиновый Коктейль, Кубанская Буренка Молоко 2,5%. Snacks/Other: Кубанская Буренка Молоко 2,5%, Ясно Солнышко Хлопья Овсяные с Дыней, Чай. more...
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1579 kcal
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Exercise:
Bike Machine (Cycling) - 11 minutes, Elliptical - 32 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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masha_pupsik's Weight History
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