Weigh In record (no journal entry) for 03 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 79.24g | Prot: 102.12g | Carbs: 242.34g.
Lunch: 7-11 咖哩烤雞焗飯. Dinner: 十全 菊鶴鰹昆味噌, 卜蜂 輕食沙拉胸. Snacks/Other: 蛋塔, 7-11 統一陽光無加糖黑豆漿. more...
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