proud_mary's Journal, 04 Sep 14

Weigh In record (no journal entry) for 04 September 2014

79 kg Lost so far: 17.1 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2014:

179 kcal

Fat: 12.20g | Prot: 15.69g | Carbs: 1.09g. Breakfast: Джюгас Сыр Пармезан, Яйцо Всмятку, Американо. more...

2215 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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proud_mary's Weight History