Weigh In record (no journal entry) for 21 July 2022
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.30g | Prot: 11.41g | Carbs: 45.96g.
Breakfast: Магнит Морковь Свежая, Орешки со Сгущенкой, Песочное Печенье, Кофе, Жареное Яйцо. Lunch: Огурец (без Кожуры), Maggi Домашняя Подлива Мясная, Песочное Печенье, Кофе. more...
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Gaining 0.7 kg a Week
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kissi missi's Weight History
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