Weigh In record (no journal entry) for 20 July 2022
|
66.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2515 kcal
|
Fat: 63.35g | Prot: 127.62g | Carbs: 363.33g.
Breakfast: Azúcar Granulada, Naranjas, Huevo Cocido, Puré de Papas (Leche Entera y Margarina Adicionadas). Lunch: Optimum Nutrition Whey Protein Gold Standard, Manzana, Quaker Avena Instantánea. Dinner: Optimum Nutrition Whey Protein Gold Standard, Puré de Papa, Huevo Cocido. Snacks/Other: Pancho Villa Tortilla Wrap XL, Costa Galletas Champaña, Nestlé Manjar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@SrtaStrong's Weight History
|