Weigh In record (no journal entry) for 21 July 2022
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53.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 149.84g | Prot: 63.15g | Carbs: 319.30g.
Lunch: 全家 夯番薯. Snacks/Other: 橘村屋 芋泥布丁寶盒, 萬歲牌 無調味綜合果 (25克), 全家 蜜桃乳酸泡芙, 全家 法式檸檬塔, 萬歲牌 杏仁小魚 (8克). more...
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Losing 0.7 kg a Week
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s26100680's Weight History
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