Weigh In record (no journal entry) for 21 July 2022
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 32.53g | Prot: 47.08g | Carbs: 51.83g.
Breakfast: 娘家 滴雞精. Lunch: 芭樂, 排骨湯, 沙拉, 米血糕, 全聯 豬里肌肉片, 炒青菜. Snacks/Other: 7-11 石安牧場溫泉蛋, 盛香珍 斯娜普蛋酥. more...
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Gaining 0.7 kg a Week
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^^Judy^^'s Weight History
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