Weigh In record (no journal entry) for 21 July 2022
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 29.31g | Prot: 28.18g | Carbs: 132.59g.
Breakfast: 光泉 黑芝麻鮮豆漿, 光泉 黑芝麻鮮豆漿. Lunch: 海綿蛋糕, 炒米粉. more...
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steady weight
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p09720972's Weight History
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