Weigh In record (no journal entry) for 20 July 2022
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68 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 12.64g | Prot: 12.26g | Carbs: 1.12g.
Lunch: Jucurutu Queijo de Coalho, Ovo Mexido. more...
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Gaining 2.1 kg a Week
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