nb girl's Journal, 04 Sep 14

Weigh In record (no journal entry) for 04 September 2014
100.2 kg Lost so far: 4.8 kg.    Still to go: 20.2 kg.    Diet followed: 100%.

View Diet Calendar, 04 September 2014:
1406 kcal Fat: 116.06g | Prot: 75.95g | Carbs: 18.63g.   Breakfast: Egg, Clarified Butter (Ghee). Lunch: Clarified Butter (Ghee), Olive Oil, Jens Salad Dressing, Mixed Salad Greens, Napolina Double Concentrate Tomato Puree, Jen's homemade mayonnaise, Prawns. Dinner: Cheddar Cheese, Almonds. more...
Losing 0.7 kg a Week

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Comments 
well done :-) 
04 Sep 14 by member: jenny.brett
nice one! 
04 Sep 14 by member: tiarew
Thank you both - I seem to hang on to the weight then all of a sudden it drops. I've no idea why? Still there's no way I'm complaining :) 
04 Sep 14 by member: nb girl
You hang on then lose cause the whoosh fairy comes to your house. :) 
04 Sep 14 by member: tiarew
Mine does that too, it'll be the EXACT same for nearly a week, then I'll immediately lose 1.5 lbs overnight =P 
04 Sep 14 by member: Reverse Will
Way to go! 
04 Sep 14 by member: MomjjjaLou

     
 

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