Weigh In record (no journal entry) for 20 July 2022
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 20.19g | Prot: 20.33g | Carbs: 88.88g.
Breakfast: Ehrmann Эрмигурт Клубника-Земляника 7,5%. Lunch: Рублевский МПЗ Сосиски Докторские, Гречка. Dinner: Кнорр Чашка Супа Гороховый Суп с Сухариками. Snacks/Other: Быстров Овсяная Каша без Варки Черника. more...
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steady weight
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viktooooooooooriiiya's Weight History
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