Weigh In record (no journal entry) for 20 July 2022
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.28g | Prot: 26.30g | Carbs: 127.08g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Progresso Chicken & Wild Rice Soup, Keebler Multi-Grain Club Crackers. Dinner: Potato French Fries, Hamburger (Single Patty with Condiments) . more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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