Weigh In record (no journal entry) for 20 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 50.88g | Prot: 59.60g | Carbs: 254.30g.
Breakfast: Naranjas, CasanCrem CasanCrem Clásico, Lactal Pan de Mesa , Rosamonte Mate Cocido. Lunch: Papa Cocida, Puré de Papa, Zanahorias Pequeñas, Tomates Rojos, Milanesa de Pollo al Horno. Dinner: Tuco, Polenta (Cocida). Snacks/Other: Carrefour Galletitas Dulces con Chips de Chocolate, Mate, Carrefour Medialuna de Manteca, Mate. more...
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Gaining 0.2 kg a Week
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Chiflonaza's Weight History
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