Weigh In record (no journal entry) for 20 July 2022
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68.5 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 84.29g | Prot: 156.41g | Carbs: 195.97g.
Breakfast: Perejil, Aceite de Coco, Cebollas Verdes y Tiernas, Huevo de Codorniz, Huevo, Acelga. Lunch: Banana, Granix Fibra Total 4 Fibras, Tutucas. Dinner: Natura Mayonesa, Tutucas, Tomates Rojos, Huevo, Punta Picana, Cuadril. more...
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Losing 8.4 kg a Week
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dragonmati's Weight History
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