Weigh In record (no journal entry) for 20 July 2022
|
74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2942 kcal
|
Fat: 73.19g | Prot: 203.13g | Carbs: 372.21g.
Breakfast: Chocolate en Leche, Alpina Yogurt Original, Crachos Tortilla de Harina, Huevo Revuelto, Banano, Quaker Avena en Hojuelas , Bi Pro Proteina. Lunch: Manzana Verde, Frutiño Gelatina, Jugo de Lulo, Guacamole, Chop Suey de Pollo, Diana Arroz Blanco. Dinner: Jugo de Lulo, Pechuga de Pollo (sin Comer la Piel), Florhuila Arroz Blanco. Snacks/Other: Florhuila Arroz Blanco, Huevo Revuelto. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristian Piragauta's Weight History
|