guscochia's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
85.1 kg Lost so far: 2.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1560 kcal Fat: 42.40g | Prot: 123.71g | Carbs: 174.68g.   Breakfast: Pan de Salvado, Milkaut Queso Crematto Light Untable. Lunch: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Papa Cocida, Ensalada de Verduras Mixtas, Marucha. Dinner: Alfajor de Maicena, McCain Papas Fritas, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Cheetos Chizitos, Milkaut Queso Crematto Light Untable, Pan de Salvado, Hardcore Whey Protein Vainilla. more...
Gaining 0.7 kg a Week



     
 

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guscochia's Weight History


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