Annieherself's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
84.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
2228 kcal Fat: 95.03g | Prot: 64.39g | Carbs: 284.06g.   Breakfast: Dinkelbrot, Butter (Gesalzen), Landliebe Butterkäse, Erdbeeren, Lidl Griechischer Joghurt, Blaubeeren, Kölln Haferflocken, Wassermelone. Lunch: REWE Tagliatelle, Milka Nussini. Dinner: Landliebe Butterkäse, Ja! Kartoffel-Chips mit Paprika, Kohlrabi, Gummibärchen, Hackbraten. Snacks/Other: Spaghetti Eis. more...
2876 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Annieherself's Weight History


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