Weigh In record (no journal entry) for 20 July 2022
|
84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
2228 kcal
|
Fat: 95.03g | Prot: 64.39g | Carbs: 284.06g.
Breakfast: Dinkelbrot, Butter (Gesalzen), Landliebe Butterkäse, Erdbeeren, Lidl Griechischer Joghurt, Blaubeeren, Kölln Haferflocken, Wassermelone. Lunch: REWE Tagliatelle, Milka Nussini. Dinner: Landliebe Butterkäse, Ja! Kartoffel-Chips mit Paprika, Kohlrabi, Gummibärchen, Hackbraten. Snacks/Other: Spaghetti Eis. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|