Weigh In record (no journal entry) for 20 July 2022
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 60.64g | Prot: 78.90g | Carbs: 133.71g.
Breakfast: Чай с Сахаром, Помидоры, Творог 9%, Минскхлебпром Хлеб Водар. Lunch: Куриное Филе с Сыром, Капустный Салат, Борщ. Dinner: Пицца с Сыром (36 см, Тонкая Корочка). more...
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Losing 1.4 kg a Week
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hellisa_'s Weight History
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