gabriela113's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
97.7 kg Lost so far: 19.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1530 kcal Fat: 84.81g | Prot: 45.14g | Carbs: 147.83g.   Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Ferrero Duplo, Rote Zwiebeln, Tann Knacker, SPAR Semmel. Dinner: Magnum Classic, Golden Delicious Äpfel. more...
3980 kcal Exercise: Cooking - 1 hour, Housework - 7 hours, Cleaning - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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gabriela113's Weight History


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