Weigh In record (no journal entry) for 19 July 2022
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71.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 42.26g | Prot: 72.31g | Carbs: 44.11g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Добрыня Кефир 2,5%, Млековита Творог. Dinner: Хлебцы Молодцы Хлебцы, Савушкин Сыр Творожный Сливочный, Своя Линия Икра Кабачковая, Печень Куриная Жареная. more...
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Losing 1.3 kg a Week
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nadyamyronenko79's Weight History
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