jini222_'s Journal, 20 Jul 22

어제 운동함^^
근육이 붙었으면🙏🏻
47.5 kg Lost so far: 6.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1200 kcal Fat: 49.70g | Prot: 38.09g | Carbs: 154.74g.   Lunch: 상추, 찐옥수수, 삼겹살, 귤, 팔도 비빔면. Dinner: YouUs 바베큐 치킨, 밥. Snacks/Other: 치즈 맛 팝콘. more...
1367 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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jini222_'s Weight History


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