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어제 라면 안 먹었으면 체중 빠졌을 건데 라면 먹어서 체중은 유지됨. 체지방은 쪘을까🤔 겁나서 체지방은 안 잼ㅋㅋㅋㅋㅋ 7월 30일에 체지방 재야지ㅋㅋㅋㅋㅋ
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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