Weigh In record (no journal entry) for 20 July 2022
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56 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.34g | Prot: 3.12g | Carbs: 31.24g.
Breakfast: Pisang Molen. more...
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Gaining 0.1 kg a Week
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semangatfatloss2023's Weight History
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