Weigh In record (no journal entry) for 20 July 2022
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64 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 25.51g | Prot: 49.47g | Carbs: 71.86g.
Breakfast: 味全 大醇豆無加糖豆漿, 康健生機 金牌黑棗(去籽), 福記 阿薩姆茶葉蛋. Lunch: 蔥抓餅, 全聯 豬後腿肉, 佛蒙特 咖哩塊, Costco 科克蘭冷凍綜合蔬菜, 綠巨人 (Green Giant) 天然三色蔬菜, 炒雞蛋. more...
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Gaining 4.2 kg a Week
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curryhihi's Weight History
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