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脹到爆的生理期😵💫
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85.2 kg
Lost so far: 14.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 60.54g | Prot: 58.25g | Carbs: 166.70g.
Breakfast: 全家 中杯冰美式咖啡, 全家 二配大飯糰辣炒豬肉. Lunch: 炸雞腿（無粉漿，吃皮）, 全聯 黑木耳, 水煮蛋, 玉米筍, 雪白菇, 紅蘿蔔, 花椰菜, 金針菇, 餐餐好蔬 花椰菜米. Dinner: 統一 左岸咖啡館拿鐵咖啡, 統一 切達起司貝果. Snacks/Other: 杜老爺 淇淋巧酥牛奶雪糕. more...
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Gaining 1.1 kg a Week
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wenying0608's Weight History
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