Weigh In record (no journal entry) for 20 July 2022
|
57.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 14.32g | Prot: 40.83g | Carbs: 123.49g.
Breakfast: 紅蘋果, 義美 5.3厚濃豆奶, 美樂家 活力寶纖飲品-無糖配方. Lunch: Zespri 黃金奇異果. Dinner: 11 紹興陳年燉豬肉燒, 百香果. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|