Weigh In record (no journal entry) for 19 July 2022
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 32.26g | Prot: 61.71g | Carbs: 25.87g.
Breakfast: Café con Leche Semi Descremada. Lunch: ElPozo Jamón Cocido Extra, Brócoli Cocido (sin Grasa Añadida en la Cocina), Salmón al Horno o a la Parrilla. Dinner: Clara de Huevo. Snacks/Other: Nueces. more...
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steady weight
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lolitaflores90's Weight History
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