Weigh In record (no journal entry) for 19 July 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 72.47g | Prot: 79.52g | Carbs: 226.53g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Skim Milk. Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Jelly (All Flavors), Wonder Enriched White Bread, Skippy Creamy Peanut Butter. Dinner: Bush's Best Navy Beans, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Great Value Feather Shredded Colby & Monterey Jack Cheese, Pork Chops (Top Loin, Boneless) . Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Frozen Whipped Topping. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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