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didn't gain from the BBQ, but didn't l loose either.
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89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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573 kcal
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Fat: 29.48g | Prot: 60.40g | Carbs: 15.25g.
Breakfast: Water. Lunch: Beef Steak, Water. Dinner: Jennie-O Ground Turkey 90/10, Ground Turkey (Cooked), Cucumber and Onion Salad, Del Monte Blue Lake Fancy Cut Green Beans. Snacks/Other: Strawberries, Fuji Apples. more...
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steady weight
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55 Chevy's Weight History
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