Weigh In record (no journal entry) for 19 July 2022
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38.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.26g | Prot: 30.98g | Carbs: 53.39g.
Lunch: Brócoli, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Tomates Cherry, Green Life Arvejas , Huevo Duro. Snacks/Other: CasanCrem CasanCrem Clásico, Kiwi, Lactal Pan Salvado. more...
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Losing 7 kg a Week
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heart-shapedbox's Weight History
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