Weigh In record (no journal entry) for 19 July 2022
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48.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 19.27g | Prot: 32.57g | Carbs: 47.95g.
Breakfast: Глобус Свекла с Черносливом, Ашан Киви. Lunch: Мираторг Шаурма . Dinner: Окей Томаты Розовые, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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