guscochia's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
85 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1570 kcal Fat: 52.27g | Prot: 110.26g | Carbs: 164.89g.   Breakfast: Milkaut Queso Barra, Nestlé Leche en Polvo Descremada , Milkaut Queso Crematto Light Untable, Pan de Salvado. Lunch: Papa Cocida, Milanesa de Pollo. Dinner: Barraza Queso Cremoso, Bety Pizzetines. Snacks/Other: Factura con Crema Pastelera, Hardcore Whey Protein Vainilla. more...
Gaining 2.8 kg a Week



     
 

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guscochia's Weight History


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