Weigh In record (no journal entry) for 19 July 2022
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99.8 kg
Lost so far: 50 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 11.59g | Prot: 29.76g | Carbs: 31.17g.
Breakfast: Zonnatura Gebroken Lijnzaad, Melkan Magere Yoghurt. Lunch: Vanille Ijs, Ehrmann High Protein Chocolate Mousse . more...
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Gaining 1.2 kg a Week
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Cindysnijder's Weight History
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