Weigh In record (no journal entry) for 19 July 2022
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74.6 kg
Lost so far: 3.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 108.56g | Prot: 56.41g | Carbs: 128.81g.
Lunch: Круасан Малина, Сыр, Жареная Картошка, Белый Хлеб, Глобино Сардельки Мортадельки, Roshen Sweet Drop. Snacks/Other: Круасан Малина, Белый Хлеб, Колбаса Варено-Копченая, Сыр. more...
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Losing 1.4 kg a Week
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the_mtae's Weight History
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