Weigh In record (no journal entry) for 16 July 2022
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74.5 kg
Lost so far: 11.6 kg.
Still to go: 11.0 kg.
Diet followed: Poorly.
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4049 kcal
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Fat: 77.06g | Prot: 115.04g | Carbs: 470.12g.
Lunch: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Dinner: Canape, Curry Rice. Snacks/Other: Prosecco, Cocktail, Sauvignon Blanc Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Pom-bear Pom-Bear Potato Snacks. more...
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2268 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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WhatKatieDid's Weight History
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