Weigh In record (no journal entry) for 19 July 2022
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107.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 58.37g | Prot: 32.20g | Carbs: 55.85g.
Breakfast: Konfesta Конфеты с Кокосовым Кремом, Хохланд Творожный Сыр, Багет, Жареное Яйцо. more...
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Losing 7.7 kg a Week
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