Weigh In record (no journal entry) for 19 July 2022
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93 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 28.27g | Prot: 30.94g | Carbs: 100.29g.
Breakfast: Durian, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Kari Daging Sapi, Roti Martabak. more...
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Gaining 0.2 kg a Week
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Farahdila94's Weight History
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