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domorii.
Journal
19 Jul 22
domorii.'s Journal, 19 Jul 22
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Weigh In record (no journal entry) for 19 July 2022
43 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2022:
500 kcal
Fat: 28.25g | Prot: 5.29g | Carbs: 54.05g.
Breakfast:
Nestle Nesquik Шоколад, Ne Moloko Миндальное Молоко, Кофе.
Lunch:
Nestle Nesquik Шоколад, Ne Moloko Миндальное Молоко, Кофе.
Snacks/Other:
Coca-Cola Zero.
more...
1116 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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domorii.'s Weight History
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