Weigh In record (no journal entry) for 19 July 2022
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69.4 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 30.30g | Prot: 114.87g | Carbs: 178.18g.
Breakfast: Granola solo, Delhaize Cavaillon Meloen, Milbona Skyr Aardbei. Lunch: Saint Alby Filet de Saxe, Meergranenbrood. Dinner: Garnalen, Vandemoortele Bieslook Vinaigrette, Komkommer (Geschild), Asperges, Tomaten, Sla, Aardappelpuree. Snacks/Other: Zespri Kiwi Gold, Banaan. more...
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Losing 0.1 kg a Week
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Annabel1988's Weight History
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