e11172001's Journal, 19 Jul 22

操30
體脂33
59.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
516 kcal Fat: 36.79g | Prot: 13.76g | Carbs: 35.14g.   Breakfast: 安博格 動物性鮮奶油. Lunch: 里仁 仙草凍, 控肉, 義美 滷海帶, 番茄, 炒高麗菜, 滷蛋. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.