Multigirl80's Journal, 19 Jul 22

🙁 das ist ja fies
81.8 kg Lost so far: 5.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1868 kcal Fat: 51.06g | Prot: 125.94g | Carbs: 226.55g.   Breakfast: Milsani Magerquark, Kaffee mit Milch. Lunch: Wassermelone, REWE Beste Wahl Tortellini mit Fleischhaltiger Füllung, Banane, Wilhelm Brandenburg Vier-Jahreszeiten Salami, Gouda, Goeken Backen Kassler (Brot). Dinner: Milch 1,5%, ESN Designer Whey Protein Milk Chocolate, REWE Beste Wahl High Protein Pudding Schoko, Gut & Günstig Sonnenmais, Delikato Joghurt Dressing, Salatgurke, Paprika, Gekochtes Ei. Snacks/Other: Edeka Cookies & Cream Eis 400Kcal, Wassermelone, Gut & Günstig Müsliriegel Schoko. more...
2173 kcal Exercise: Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Multigirl80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.