Weigh In record (no journal entry) for 18 July 2022
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47.9 kg
Lost so far: 3.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 36.88g | Prot: 89.32g | Carbs: 147.60g.
Breakfast: 青食 无蔗糖钙奶饼干, 煮熟的鸡蛋白, 八千步 碱水面包, 牛奶. Lunch: 杂粮饭, 植物油, 鸡胸肉（不吃皮）, 油菜. Dinner: 宏宝莱 东北大板（巧克力）, 腰果, 桃子, 清美 梅干菜包. Snacks/Other: 绿豆糕. more...
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Gaining 0.2 kg a Week
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Davinaaaaa_'s Weight History
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