lisalolera's Journal, 18 Jul 22

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había subido hasta casi 63

62.2 kg Lost so far: 7.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:

929 kcal

Fat: 29.05g | Prot: 40.34g | Carbs: 125.83g. Lunch: Coca-Cola Coca-Cola, Puré de Papa, Milanesa Napolitana. Snacks/Other: Arcor Surtido Diversión, Ledesma Azúcar, Taragüi Yerba Mate. more...

1733 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lisalolera's Journal, 18 Jul 22

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lisalolera's Weight History