Weigh In record (no journal entry) for 18 July 2022
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39.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 12.47g | Prot: 30.52g | Carbs: 69.70g.
Breakfast: Manzana. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Tomates. Dinner: Huevo, Espinacas Cocidas (Frescas), Green Life Arvejas . Snacks/Other: Kiwi, Lactal Pan Salvado. more...
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Gaining 0.4 kg a Week
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heart-shapedbox's Weight History
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